Hello everyone, I would like to thank you for reading my posts and following my blog. Please feel free to comment and share with your friends and family.
Green smoothie recipe :
1/2 cup of fresh pineapples
2-3 strips of celery
3-4 leaves of romaine
1 cup of Spinach
A little lemon juice
1-2 cups of water
Blend and enjoy the yumminess
The original recipe was created or made by Rawvana and I added my twist :) You can add any greens you like such as cucumbers, parsley, cilantro, kale etc... If you don't like pineapples, you can replace it with an apple. You can also add fresh ginger. Change it to whatever suits you.
Dark leafy greens are alkaline, carry many minerals and vitamins, blood purifiers, oxygen filled, and detoxifiers. Try to drink one green smoothie or juice a day and see if you notice a difference.
On the weekend, I learned a lesson about resisting going with the flow.
Resistance . It keeps us from going with the flow, it makes us more irritated , and prone to anger. It disables our natural state of being which is joy.
Resistance . It disrupts our well being and peace of mind , it cripples us. We can't let go and move on.
Going with the flow and being flexible with any situation that comes our way is hard work but is gives up peace of mind , joy and ease.
Follow me on Instagram , tmblr, and twitter: @bzhealthymama; http://www.instagram.com/bzhealthymama Facebook: Healthy Mamas, Healthy Babies https://www.facebook.com/HealthyMamasHealthyBabies?ref=hl
All content provided on this blog is for informational purposes only. The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.
Resistance . It disrupts our well being and peace of mind , it cripples us. We can't let go and move on.
Going with the flow and being flexible with any situation that comes our way is hard work but is gives up peace of mind , joy and ease.
Thank you so much for reading my post, please feel free to comment and share with your friends and family.
Follow me on Instagram , tmblr, and twitter: @bzhealthymama; http://www.instagram.com/bzhealthymama Facebook: Healthy Mamas, Healthy Babies https://www.facebook.com/HealthyMamasHealthyBabies?ref=hl
All content provided on this blog is for informational purposes only. The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.
The owner of bzhealthymama.blogspot.com will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.
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