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Being Lebanese , I grew up with stuffed zucchini that I didn't like . I would always eat the stuffing and leave the zucchini . Now I eat zucchini Woohoo 🎶🎶
These are not a version of Lebanese stuffed zucchini , this is just my version ;)
Ingredients:
3-4 zucchini cut in half and cored with a spoon ( leave the core)
1 cup of peas
1/2 cup of cooked quinoa
3-4 mushrooms diced
One tomato diced
1/2 onion diced
Ground flax meal (optional )
Salt, pepper to taste
Oil of choice
Sautée onions in a little bit of oil until golden, add the rest of the veggies, the zucchini core , the cooked quinoa and continue sauteeing. Add salt and pepper, a little bit of water . Cook for about 5-10 minutes .
Meanwhile, preheat oven to 350.
Add the stuffing to the cored zucchini and arrange on a baking tray . Sprinkle flax meal on some if you wish.
Bake in the oven for about 30 minutes . I greased the tray with some Grapeseed oil but that's totally optional.
Enjoy !!
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